We should be all doing at least 150 minutes of moderate exercise a week.
Focus more on the process than any external outcomes.
Clearly, Fitness-exercise is a struggle
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Wadie Jary, the former president of the Tunisian Football Federation (FTF), has been sentenced to…
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Liverpool will play Paris Saint-Germain in the Champions League last 16 while Arsenal face PSV…
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Kim Lars Bjorkegren, the new Black Queens coach, is brimming with confidence before his first…
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George Boateng, a former Blackburn Rovers midfielder, has expressed his desire to take charge of…
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Ghana's football struggles have worsened since George Boateng, a former Black Stars assistant coach, left,…
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Samuel Eto’o’s legal team has made a significant announcement as an appeals court has overturned…
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GFA’s Kurt Okraku breaks his silence in his absence after the passing of Yaw Frimpong…
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CAF has announced the draws for the quarterfinals and semifinals of the 2024-25 CAF Champions…
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Kwesi Nyantakyi, the former head of Ghana’s football association, sees his February 13, 2025 discharge…
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With the 2026 FIFA World Cup qualifiers resuming next month, former GFA Vice President George…
